Dand in order to avoid infections, stones in the bladder, kidneys or problems in the pelvic area, it is best not to ‘hold’ urine frequently. Still, there are other effects that can happen when you do this.
According to doctor Martina Ambardjieva, speaking to the BestLife website, blood pressure can suffer consequences from this apparently harmless act.
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“It is thought that distension of the urinary bladder may increase blood pressure because it causes an increase in sympathetic activity. This increase results in an increase in heart rate and an increase in peripheral vascular resistance.”
It also explains that it is recommended that you empty your bladder when measuring blood pressure values in order to obtain more accurate values.
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