sWhether due to something you ate, an intestinal or digestive problem, diarrhea ends up being something uncomfortable that is not that rare. To put an end to this discomfort, there are some drinks that can help.
Dimple Jangda, a nutrition specialist, revealed to the HealthShots website what you can eat to relieve diarrhea. Know what you should always have close by in this situation.
Read Also: Tips for dealing (better) with Irritable Bowel Syndrome
Lemonade
“Helps balance pH levels in the intestine.”
Coconut Water
“It can help against dehydration caused by diarrhea.”
Banana smoothie
“Bananas help replenish essential nutrients and reduce stress on the digestive system.”
rice water
“It’s rich in starch and can help provide a calming effect on the digestive tract.”
Read Also: These six signs are proof that you have an inflamed intestine
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Download our free App.
Eighth consecutive year Consumer Choice for Online Press and elected product of the year 2024.
* Study by e Netsonda, Nov. and ten. 2023 product of the year – pt.com
