Oral health is an essential part of children’s development. However, it is not always that little ones like to maintain good habits with this part of the body. To give you an idea, according to a report released by the World Health Organization (WHO), around 70% of children will have at least one cavity by the age of five, which can happen due to a lack of care for their teeth.
Oral health is an essential part of children’s development
Photo: Olga Nikiforova | Shutterstock / EdiCase Portal
With this in mind, Bruno Vidigal, professor of the Dentistry Course at Centro Universitário Newton Paiva, lists 6 tips for parents and guardians to encourage oral health care in children. Check out!
1. Start early
Introduce oral hygiene as soon as your baby’s first tooth appears. Use gauze or Toothbrush Soft baby pad to gently clean teeth and gums. Some children use a bottle while lying down after brushing, which is not recommended.
two. Make practice fun
Use colorful toothbrushes with characters that the child likes, as well as toothpastes with pleasant flavors, appropriate for their age, always paying attention to the amount of product and fluoride. Make brushing a fun activity by singing songs or telling stories while brushing your teeth.
3. Be a role model
Attitudes count more than speech. Children imitate many of their parents’ attitudes, and to brush your teeth together it can be a fun and effective way to adopt good oral hygiene habits.
Books help explain to children the importance of taking care of their teeth
Photo: eggeegg | Shutterstock / EdiCase Portal
4. Invest in visual resources
There are books, apps and videos designed to teach children about oral health. These resources can explain the importance of caring for their teeth in a way they understand and appreciate.
5. Establish a routine
Make brushing and flossing a daily habit that happens at the same time every day, such as after breakfast and before bed. Consistency helps transform oral hygiene part of the child’s daily routine.
6. Visit the dentist regularly
Take your child to the dentist to check-ups regular from the appearance of the first tooth or on the first birthday. Regular visits not only help maintain oral health, but also get the child used to the dental office environment, reducing fear and anxiety.
“The adoption of preventive and educational measures can significantly reduce the number of cases of serious dental problems in the future, guaranteeing a healthy smile for life”, concludes the expert.
By Lívia Brandão de Campos
