Psyllium: what is it for and what are the benefits?

Psyllium: what is it for and what are the benefits?
Psyllium: what is it for and what are the benefits?
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Discover the potential positive effects of psyllium fiber on the digestive system and learn how to use it safely

Per Giovana On 03/28/2024 at 17:59 < 1 reading minutes

Psyllium husk fiber is recognized for its beneficial effects on the human digestive system, being recommended by experts to help with both constipation and diarrhea.

Studies point to the anti-inflammatory and gastroprotective potential of P. ovata, in addition to its role in the absorption of minerals, as revealed by the Ministry of Health.

According to Anvisa Normative Instruction No. 2, of May 13, 2014, psyllium can be used as an adjuvant in the treatment of intestinal constipation and irritable bowel syndrome. However, the sale of this product for this purpose is only permitted with a medical prescription.

It is important to highlight the importance of seeking medical advice before starting to use psyllium as part of the treatment of digestive conditions. The controlled sale of this product highlights the need for professional supervision to ensure its effectiveness and safety.

While the potential benefits of psyllium are promising, it is critical to await more research and scientific evidence to fully understand its effects on the digestive system.

To read the full article, access the link.

The article is in Portuguese

Tags: Psyllium benefits

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