Control your blood pressure with the help of these five drinks

Control your blood pressure with the help of these five drinks
Control your blood pressure with the help of these five drinks
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A Diet has an influence on the way your blood pressure values ​​appear. The best thing is to pay attention, take the necessary measurements and also control what you eat. A nutritionist points out some of the drinks that could be the solution to controlling levels.

Komal Malik revealed to the HealthShots website the drinks he should bet on. Get to know them.

Hibiscus tea

“It’s rich in antioxidants and flavonoids.”

Read Also: Strengthen the immune system (and beyond) with these common seasonings

Apple juice

“It’s high in potassium.”

Beetroot juice

“It helps dilate blood vessels and reduce blood pressure.”

Pomegranate juice

“It also helps improve cholesterol levels and reduces inflammation.”

Green Tea

“Helps reduce blood pressure. Drink two to three cups every day.”

Read Also: Always tired and in a bad mood? Bet on this vitamin

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* Study by e Netsonda, Nov. and ten. 2023 product of the year – pt.com


APP Voted Product of the Year

Download our free App.

Eighth consecutive year Consumer Choice for Online Press and elected product of the year 2024.
* Study by e Netsonda, Nov. and ten. 2023 product of the year – pt.com


The article is in Portuguese

Tags: Control blood pressure drinks

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