sand it is common to have dark circles and some swelling in the eyes, the best thing is to start having a type of food at home that will be your best allies. Two experts revealed to Telva magazine what you should eat more often.
They explain that foods rich in vitamin D and K are essential. “Among other functions, vitamin K produces proteins that help blood clot and are essential to reduce and help eliminate dark circles”, says dermatologist Natalia Jiménez.
In the case of vitamin D, they explain that it is important to be able to absorb calcium. They also reveal some of the foods that are perfect to help reduce dark circles.
Scroll through the gallery to meet them.
Read Also: Your eyes are getting swollen and these (bad) habits are to blame
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* Study by e Netsonda, Nov. and ten. 2023 product of the year – pt.com