Here’s the secret formula to boost your immune system
Anna Júlia Steckelberg – April 27, 2024
Are you one of those who keep fighting the flu and looking for ways to improve immunity?
Our body is not always able to handle a dense routine, and other than that there are still bad habits that make it easier for our immunizations to drop.
Not doing physical activity and eating poorly can be real enemies for our body.
It’s as if these habits leave our body “tired” and without the strength to protect itself from invaders that bring all that discomfort.
Headaches, weakness, chills, cough, runny nose, sore throat, body aches and the list of symptoms goes on and on.
Okay, but how can you overcome this naturally and boost your immunity? Simple: use nature to your advantage!
There are some vegetables that really act on our immune system and help us get rid of viruses, germs and other microorganisms that are harmful to us!
Homemade antibiotic recipe to make you immune to any flu:
The first step for this homemade antibiotic is to rest and cut a piece of ginger into slices. Then, cut half a red onion into small pieces; Do this also with five cloves of garlic.
Now, place everything in a pan with 500 ml of water and add a tablespoon of turmeric. Simmer for 5 minutes.
After this time, strain.
Pour the drink into a glass, add honey and lemon and that’s it! Drink and strengthen your immune system!
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Tags: Homemade antibiotic recipe immune flu