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The benefits of avocado seed in combating hair loss
In addition to being a nutrient-rich food, Avocado offers excellent hair care benefits.
The avocado seed, or pit, contains a variety of nutrients beneficial for hair due to its composition rich in antioxidants, vitamins and minerals.
What is good for hair loss?
To the avocado seedsespecially, can be turned into homemade tonics to help stop hair lossstrengthening hair strands and promoting healthy growth.
This is because these seeds are rich in vitamin E, which is known to stimulate hair growth and improve blood circulation in the scalp.
To create your own hair care product at home, start by boiling three avocado seeds in a liter of water for 30 minutes. After this period, strain the liquid and store it in a spray bottle.
Therefore, the application must be made directly to the scalp, followed by circular massages for two minutes and a normal wash.
Credits: iStock/Lubo Ivanko
After all, seed and pit refer to the central structure found inside the avocado.
See other benefits of avocado seed for hair
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Hydration: Avocado seeds are a natural source of fatty acids, such as oleic acid, which help moisturize your hair and scalp. This can help prevent dryness and breakage in your hair, leaving it softer and more manageable.
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Strengthening the wires: the antioxidants present in avocado seeds, such as flavonoids and catechins, help protect hair against damage caused by free radicals. This can help strengthen strands and prevent breakage and split ends.
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Dandruff control: The antimicrobial properties of avocado seeds can help fight dandruff and other scalp conditions, keeping it clean and healthy.
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Shine and softness: The nutrients present in avocado seeds, such as vitamins A, D and E, can help improve the overall health of your hair, leaving it shinier, softer and easier to comb.
Opting for natural treatments like those made with avocado, then, helps to avoid the harsh chemicals found in many commercial dyes and conditioners.
Furthermore, it is worth highlighting the need to consult a doctor if hair loss persists. That’s because she can be caused by a variety of factors.
What can it be when your hair is falling out a lot?
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Genetics: Male and female pattern baldness is a common hereditary condition that can result in progressive hair loss over time.
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Stress: Situations of physical or emotional stress can trigger temporary hair loss. This is known as telogen effluvium.
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Hormonal imbalances: Changes in hormone levels, such as pregnancy, menopause, thyroid disorders, or androgenic hormone imbalances, can cause hair loss.
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Nutritional deficiencies: Diets deficient in certain essential nutrients such as iron, protein, B vitamins and zinc can lead to hair loss.
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Medical conditions: Scalp conditions such as seborrheic dermatitis, alopecia areata, fungal infections, or other medical conditions can cause hair loss.
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Medication side effects: Some medications, such as chemotherapy treatments, blood thinners, antidepressants, retinoids, and blood pressure medications, can cause hair loss as a side effect.
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Aggressive hair treatments: Finally, frequent exposure to aggressive chemical treatments, such as straightening, dyeing or perming, can weaken hair and lead to excessive hair loss.
So if you are experiencing significant hair loss, It is important to consult a dermatologist to determine the cause and receive guidance on appropriate treatment.. Treatment may vary depending on the specific cause of hair loss.
