Understand how this tea can help diabetics reduce glucose

A review, published in the magazine Complementary Therapies Medicineled by experts from the Tabriz University of Medical Sciences in Iran, presented surprising findings that indicate the possible benefits of chamomile tea for people with diabetes.

The researchers then analyzed 15 scientific studies that studied the effect of drinking chamomile tea on diabetes and its complications.

Of these, 12 studies showed that the Chamomile tea really contributed to blood sugar control.

Chamomile as an ally in reducing glucose levels

In one of the studies evaluated, 64 patients with type 2 diabetes received guidance from consume three cups of chamomile tea daily for eight weeks. There was an 11% reduction in blood sugar levels compared to the placebo group.

“These findings expand on the novel functions of chamomile in improving glycemic and lipid profiles and indicators of oxidative stress in diabetes and related complications,” the researchers concluded.

The researchers are cautious in pointing out that, although the results are promising, more studies are needed to fully understand the effects of chamomile on diabetes control.

After all, see more benefits of chamomile tea

Dyslipidemia control

In addition to the positive influence on glucose, it was observed that in four of the five studies that evaluated the impact of chamomile on lipid profiles, there was an improvement in dyslipidemia, a condition characterized by high levels of fat in the blood.

Fights oxidation

The study also reveals that six studies have shown that chamomile tea has antioxidant properties, helping to considerably reduce oxidative stress.

Therefore, the plant may play an important role in protecting against degenerative diseases.

Improvement of complications arising from diabetes

The researchers highlighted that chamomile also showed positive effects in alleviating diabetes complications, including kidney and liver profiles.

Therefore, significant reductions in complications were found compared to the control groups.

Finally, it is worth highlighting the importance of seeking medical advice before including chamomile tea or any new practice in your treatment.